The next day

Getting as much done in a day as I can on good days has been my mantra of late. Make shopping lists organized by store. Prioritize errands and organize them by regions of the moderately-sized city in which we live for best travel efficiency. Put Amazon items on my Wish List for bulk orders about twice per month. Put appointments, key things to do/questions to ask at respective appointments, and errands on the calendar app in my phone so I will always have it with me. Record “to do” items on the calendar as well then just move them to another day when sickness takes over and everything needs to change. Make sure to record the places that I went, dates/duration of major convulsive episodes, start/stopping of new treatments, and aberrations in sleep habits to track this serious illness for trending. Use the note function in the glucose meter when compelled to take blood sugar levels. And stage lists, paperwork/medical orders, supplies, lunch bag, water, etc. by the front door so I don’t forget anything when I can finally get myself out the door. Works for me!

It’s no wonder that I am exhausted after a day with a few appointments and errands completed in this way. Marked fatigue with a difficulty functioning follows even if the first appointment isn’t until after 1:00 pm in the afternoon! Still I would really rather block off parts of days and push through, even if it means sitting in a parking lot somewhere resting between destinations for up to an hour, than to have 1 or 2 commitments every single day of the week. I sit a lot in my truck between destinations: eating a snack, sipping some water, checking my lists or phone calendar, and getting my head together (i.e. if the environment I had just left was ridden with noxious environmental stimuli that is still difficult for my brain to process). All of this completed with some safety measures in place of course.

I figure that I can always rest the next day . . . or the next morning at least. Scheduling my days this way is a form of chronic illness survival, especially when you have to come home, change clothes, shower, and clean everything purchased after every trip. (We still must practice a fair level of extreme avoidance due to my ongoing sensitivities.) Perhaps if I were my own occupational therapist, I might advise a better strategy of energy conservation and pacing. Oh dear, another example of the therapist not following her own advice!

All bets are off as they say, the next day, if there is a major convulsive episode the night beforehand. Appointments get cancelled and re-scheduled. To Do List items get moved to another day. A call is made when I can function, to my hubby-dear to pick up critical items when needed. And if the difficulties last for a few days then I am grateful to be able to use our local grocery store’s shopping and/or delivery services. Sometimes supplements and compounded medications can be sent over in the mail. These are wonderful services that really help on days when I am more home-bound: as recent as 2 weeks ago.

Things are really hard when medical appointments fall two days in a row; these meetings are always stressful for me anyways. Things are equally as hard when illness factors worsen around special occasions and holidays: when things simply cannot be rescheduled. This happened today after a wretched convulsive episode last night. I had planned on preparing a meal and some treats for family members who were visiting and it was all I could do to pray my way through the completion of the project. Gratefully my beloved husband was willing to prepare part of it, but sadly after I awkwardly blurted some speech that was a little too pressured, a little too much reflecting the exhaustion I had not yet yielded to the strength of my Lord’s. I had to apologize. Eventually, I got outside in the milder Winter weather of late and for the first time in the three days that I had hoped to do the same. The Pup and I came home then I finished my tasks (’cause there’s always another thing or two to do before you can sit on the couch for a couple of hours and REST!!!).

Probably a few hours too late to be as effective, I did rest. Even the editing volunteer work on the computer got done. And a whole lot of food got consumed while watching cooking shows on Public Television. (We don’t have cable TV.) Such is life in survival mode I guess. The balancing act begins again tomorrow with a family Christmas gathering at a local cafe. It all reminds me of the Capitol One Bank commercial here in the States where the viking character asks his slain comrade or opponent, “what’s in your wallet?” I always hope that it will be fuller on my next day . . . Tomorrow we shall see! JJ

What’s in Your Wallet?

3 for 1 from the Do It Sick Chef

Finally the haze of a medical setback has lifted for me and I can make my food in regular clothing!  And that is a bonus for fans of the Do It Sick Chef!  Sweats have been replaced by a flannel shirt and jeans.  Woot!  Woot!

First and the best of the bunch are tips for making salad for one or more 1) meals or 2) people, conserving energy and resources as you go.

Next up are subjects important to those planning meals while restricted in dietary choices and dealing with a serious illness.  Not quite sure how I remained upright for the taping of this one!  (See the Six Deer and a Skunk post for the reason!)  Check out these simple tips for freezing food portions to help your meal planning when time and energy are lacking:

And third is a quick take on making your own ghee butter.  That’s butter without the milk solids for those who must be dairy free for health reasons.  It tastes very mild and tends not to burn when used for sautéing too.

To keep closer tabs on upcoming foodie tips from the Do It Sick Chef (yours truly!), “Like” the Facebook page Hope Beyond or Subscribe to my YouTube channel directly.  I will do summary blogs periodically here that will be filed under the “Do It Sick Chef” category at the end of this webpage.  Future topics will include fabulous 5-ingredient Vitamix soups, kitchen organization & simplification, and more.

Remember that food is fuel, food is medicine, and Lord willing we are going to get well!  I will be praying for you Gentle Reader.  Take care, JJ

Do It Sick Chef

And heeeeeere’s an important announcement!

You are invited to join my Hope Beyond Facebook page for the first release of my new video series entitled the

Do It Sick Chef

This soon-to-be published YouTube video series will feature simple meals, meal preparation strategies, kitchen organization tips, and general silliness depicted in real life for persons on special diets recovering from serious illness.  The video will be minimally processed (no-make-up), Non-GMO (nothing fake or poisonous), organic (where possible), grass-fed (when affordable), and filled with an occasional bark from a cute German shepherd in the background.  And if I can convince a foodie friend or two to make me a video for us then they will share the venue too (Sherry, here is your hint, hint!).

Get introduced to foods I know you will love someday like TURNIPS, ghee butter, and frozen vegetables that actually transform into something wonderful when sautéed at ridiculous temperatures in  ghee!

Since I am exhausted from taping the first few segments, all I can share with you now is a picture of the first meal that came together before I collapsed.  Hey, this is real-life, real-food, and really wacky!  I know you are going to get a kick out of it, Gentle Reader.  And Lord willing if you follow maybe half of what is shown, we are all going to get well too (but I make no claims on the turnips part!).

Take care and watch the Hope Beyond FB page for updates (and maybe this blog if I get around to it!).  :JJ

UPDATE:  The first episode is now live on Vimeo!  Let’s make something that resembles lunch!

almond milk, coconut milk, special diet, mold free, gluten free, Candida, sugar free, Lyme, Mold, Mercury, Seizure diet, food as medicine
Sautéed Veggies and Meat, Oven-Roasted Applesauce, and Caila Farms Coconut Almond Milk for Lunch

The whole chicken or egg dilemma

chicken and eggs

Sometimes in life things do not occur in any sane, logical order.  Well after the original Creation of all things, that is!  Before Creation there was only God and we came with His speaking into existence time, space, the earth, and so on.  All I can say is that after I was born a lot of things happened in a fairly reasonable sequence.  However after I became an adult that all changed!

I started my career, graduated with a Masters degree, and was married 12 years without ever having had any children.  I see now the paradoxical blessing of never having had a family as a young woman; it just didn’t make sense why this happened as the years went on until more recently.  It was the Lord’s plan for my life.  Regardless I now have had the privilege of “adopting” my intended beloved husband’s grandson this past year and it is GRAND!  I love it!  Sitting here in the great State of Indiana following the stream of photos on Facebook of little Jackson and his parents in North Carolina is the new replacement for dinner-with-the-family on Sunday afternoons.  Well o.k.  Works for me.

Ah yes, work.  I began my career as an occupational therapist, dabbled in worker’s compensation insurance, ventured into a home business three times (where I continue now as a hobby), bounced back after a few orthopedic injuries, and landed in an extended medical leave two years ago.  I would have thought that I would be more vulnerable to such a serious illness when undergoing some of the more significant and stressful transitions in my life but it didn’t happen that way.  Illness came when I was happily married, living closer to my hometown of Detroit, Michigan, secure in my relationship with the Lord, and largely homebound in a pretty place with a cool dog too.  I have never felt more loved and it came after age 47, not as a baby girl.  Works for me.

And there it is again.  Work.  My training as an occupational therapist brings a fascination with all things “work:” from the menial tasks of housekeeping to the time-and-motion requirements of an assembly line worker.  I am amazed at the inner workings and outer performance capabilities of the human frame in addition to our ability to love, to hate, to dream.  Later in life I would also come to know the Creator of mankind as my Lord and Savior, Jesus Christ:  the One who made me and you in His image.  Oh how lovely He must be for all of us to be a copy of His humanity!  My life has been a wacky journey of discovery for all that He has made and gifted me to be; my weaknesses in addition to my strengths are crafted at His hand, in His time.  This brings me to the current day.

I received a job notification from a prominent continuing education company for a part time Lead Occupational Therapy Education Planner.  Wow, that sounds cool!  The Planner would assist in the development and promotion of continuing education courses for occupational therapists and occupational therapy assistants nationwide.  I have spent my entire career continuing my love for learning as I moved from one specialty area to another, adapting from one work setting and set of skills to another.  Then when illness struck and continued into the year 2012, the Lord guided me into an online jewelry business.  I knew very little about ecommerce at the time!  Within a year I am grateful to report that I had customers from most sections of the United States and had learned a variety of jewelry-making techniques.  I could adapt my creative schedule any time of day or night.  And the marketing and writing skills of previous endeavors got applied and developed further, including photography and the use of social media.

Even with all of that, my greatest joy lies right here with you.  This blog has received my heart, my hopes, my fears, my dreams, my failures, and my successes too.  You have been there for me, Gentle Reader, through yet another transition in my life.  I have recently doubted my ability to return to gainful employment due to the nature of the illness in my life.  And yet the skills of reading, writing, creating, and social networking have grown despite any hardship.  So I applied for the position!  I included the online business, eBook, and this blog as accomplishments of late.  It’s just like an occupational therapist to examine the skills needed to get through the day and a person’s ability to match it to what is needed in  his or her life.  This is exactly what I have done these past 2 years and in considering this new venture.

Thank you, Lord, for creating me as an occupational therapist.  You knew the skills I would need to navigate the events of my life and breathed the seeds of them into me decades ago.  And if it is your will that I move forward with gainful employment with this new company, then I am ready for this challenge.  I don’t need to know if it’s the right timing, if I need to do something else first as in the chicken or egg dilemma.  I’ll just trust you with all of the details.  How timely that earlier today I was talking with a friend about her preparation and experiences attempting to return to work after a personal leave of absence.  I place both of us at your throne of grace that your wisdom and strength would infill both of us for the opportunities that lie ahead.  In Jesus’ name I pray.  Amen.  JJ